Wednesday, December 9, 2009

Tortilla Soup - Yummmmmm

I made Tortilla Soup tonight - it is one of my favorites. A spicy chicken soup made better with the addition of crushed up corn chips, cheese and/or avocados - perfect for a winter day.


I have made Tortilla Soup for years and it just dawned on me tonight that it is gluten free! Not that Gracie would touch it with a 10 foot pole - but it still is gluten free :)

I have made it so many times over the years that I no longer have a recipe - you can look up one online if you want more specifics or "wing it" with my recipe - it is really forgiving. It calls for chicken but I used left over turkey for mine tonight.

Tortilla Soup

6 cups of chicken stock (I had homemade turkey stock on hand that I used.)
2-3 cups of cubed or shredded cooked chicken.
One can of Rotel Tomatoes and green chilies
one can of diced tomatoes
1 tsp ground cumin
1 tsp garlic powder (or fresh -to taste)
1 tsp onion powder (or fresh -to taste)
1 can sliced carrots (or fresh sliced)

Throw it all in a pot and simmer. Top with shredded cheddar cheese and/or crushed tortilla chips and/or sliced avocado.

Add more or less stock, more or less chicken, corn or other veggies (left over roasted veggies work really well.)

I have made this for family and company - it freezes REALLY well and can be easily doubled or tripled.

Enjoy.

Udi's Gluten Free Muffins


Last week I reviewed the Udi's Sandwich bread (which Grace devoured and we had to buy more!) A day or two later I got an email from Heather who is the Marketing Coordinator for Udi's Gluten Free Foods. She had seen my previous post and offered to send me some more of their baked goods to try. I was cautious at first because I think one of the things that makes this blog work is I go to the store to try something - post if I like it or not and go about my business. Would free muffins make me a cheater? I decided they would not - mainly because I am cheap and I love free stuff! So with full disclosure I will give an honest review of the Udi's Gluten Free (and dairy and soy free) Lemon Streusel Muffins.


They were REALLY good! I mean honestly really good. A bit crumbly but not too sweet and a light lemon flavor. Grace decided she wanted it with milk since it was a bit dry - I was thinking it would go well with coffee. Troy's comment was they were not "over done" as in many gluten free baked goods try to over flavor their stuff to mask the fact they really taste like crap. The texture was also very good - not grainy or sandy as other things we have tried.

Even though they were a bit on the dry side they were not "too" dry - they just were not sticky like muffins often are. They were big with a satisfying "muffin top" which Gracie loved. She ate 3/4th of the large muffin with a glass of milk she immediately wanted another. I convinced her it would be best to wait until morning. This however is the golden "thumbs up" from Gracie - if she doesn't love it she doesn't eat it willingly.

These run about $6 for a box of 4. This comes to about $1.50 a muffin. Not bad for bakery muffins but more of a treat in my house than a staple. That said - we will be buying them again.

As we try our goodies (muffins and bread) I will report back and let you know what we think. Thanks to Udi's for the goodies! We do appreciate it.

Wednesday, December 2, 2009

Gluten Free Jello Cake

I was looking at "Gluten Free Steve's" blog and the question was asked "How else have you used the Betty Crocker Gluten Free Cake Mix. This is what I posted:


I recently made this cake using "regular" cake mix for work however it would work REALLY well with the BC Gluten Free Yellow Cake mix. This was popular in the 80's but it needs a comeback! :)

In a 9x13 pan bake the cake according to the mix directions. Let cool.

Mix up a large package of Jello (any flavor) according to the directions. I prefer strawberry but whatever flavor or color you want would be good.

Using the back of a wooden spoon poke holes in the cake - I like to do a pattern so every piece has the same design. Pour the hot Jello over the cake and refrigerate. Once the Jello has set "ice" with Cool Whip (which is gluten free!) and serve.

Saturday, November 28, 2009

Udi's Gluten Free Sandwich Bread - Oh My Word!


My friend Jennifer has Celiac and recommended Udi's Sandwich Bread. She said it was great for sandwiches, grilled cheese etc. with out having to be toasted. We were at Central Market yesterday and they had some in the freezer department. We got up this morning and made a grilled cheese sandwich for Grace and she LOVED it! Troy and I tried a bite and it tasted like real bread - REAL BREAD!!! It was good - and not just "good for gluten free."

Grace wanted to add:

"I just had a grilled cheese that tasted so much like REAL grilled cheese, that my mom had to check AGAIN to see if it was gluten free!!!!!!!!!! CENTRAL MARKET ROCKS!!!!!!!!!!!!!!!!!!!!!!!"

Grace is right - after Troy and I had a bite I have a momentary panic attack that I had gotten the wrong bread - I didn't - it was gluten free! It wasn't brick heavy - it was airy and spongy - like a good home made bread.

You can find it in the freezer section where better gluten free breads are sold. It was just under $6 a loaf - about average for GF bread. I found it at Central Market - but Jennifer said she has gotten it at bigger health food stores in the North Texas area. You can also buy it online.

Oh - and Grace had another grilled cheese for lunch :)

2000!!

Thank you to everyone who have helped me get to 2000 posts in less than a year! I am honored and hope you have come away with something you can use.


Thank you especially to those who have added comments. They have been very helpful and I get giddy when I get a comment :)


Wednesday, November 25, 2009

Pumpkin Pie!!!

Grace LOVES pumpkin pie - LOVES it! We all do. Troy's late Mother made a great pie and I make her recipe every year for Thanksgiving and Christmas. Several weeks ago Grace said she was going to miss pumpkin pie for Thanksgiving - I suggested we try to make it with out a crust - like a custard. I am sorry we waited too long.


It is AWESOME! Really, really awesome - and so very easy.

Unless you have your own family recipe I would suggest the Libby's Famous Pumpkin Pie recipe - gluten free and very easy to make. Instead of pouring it into a crust - pour it into a baking dish or custard cups. I did both - Grace devoured both custard cups in a matter of minutes. Place in a larger dish with about an inch of water and bake as directed on the can. Make sure it sets - it may need a tad bit longer than suggested - depending on how deep the dish is etc.

Top with whipped cream or Cool Whip (Which his GLUTEN FREE!) and enjoy. Since I only made two custard cups I couldn't try it but I would assume bruleeing it would be FANTASTIC also. Of course I am always looking for ways to use my brulee torch :)

Enjoy your Thanksgiving and have your pie and eat it too!!




Tuesday, November 24, 2009

What we are thankful for

A year ago this week Grace got her diagnosis of Celiac. What a year we have had! We went from being freaked out and "What do we do now??" to handling it - pretty well.


We have learned where we can safely go out to eat. We have learned what is good in school lunches, we have learned about CHEESE BREAD!! Yummy, yummy cheese bread. We have kissed a few frogs that were toads (baking mixes) and kissed a few frogs that were princes - brownie mix! - and cheese bread! We have learned A LOT about hidden gluten, read tons of labels and had to explain ourselves over and over and over again - but it has been ok. Really - it has.

We have had a few - very few - hiccups but for the most part have a good handle on this gluten free lifestyle for Grace.

We did have a conversation with her this weekend about her having a responsibility for her health and eating and needing to not only try - but willingly eat - things she hadn't been eating. She got an egg for breakfast at the hotel the other day and ate baked chicken last night - a good start. Protein is hard for her to get enough of.

I am thankful in this time of Thanksgiving that we have found the key to making Grace feel better. She is growing and thriving and - tall and beautiful.

Thanks to all of my blog visitors - I appreciate your comments and support.

Happy Thanksgiving!




Wednesday, November 11, 2009

Gluten Free Eggs??

This just goes to show you that you can find gluten in the strangest places. We went to iHop last night for a fundraiser - knowing full well that what Grace could (or would) eat would be limited. She ended up having a plate full of bacon and hot chocolate - the dinner of champions!


I got an omelette - spinach and mushroom - it was yummy. In the description it stated (paraphrase) "We add a little pancake batter to make our omelettes fluffy." ??? Who would have thunk it? Honestly it wouldn't have phased me a year ago but now I wondered why it didn't state it more promptly. I did a little google search and it appears iHop isn't really forthcoming with their nutrition information - for any allergens and needless to say - gluten. Troy said "It is a restaurant based on batter - what do you expect??" I have to agree - but that said - many restaurants are accommodating their customers with allergy info or special menus - it would be nice if a company as big as iHop did the same - or at least made an attempt.

Tuesday, October 27, 2009

To scope or not to scope - That is the question.

Disclaimer - This is simply me "thinking out loud." It also bounces around so stay with me. I am not advocating one position or another - however I am advocating speaking to your doctor and asking questions while deciding the best thing to do for you and/or your child.


When Grace was experiencing her HORRIBLE stomach aches we were willing to do anything to help her feel better. One night while she was terribly sick she said (pitifully) "I HATE this! I wish there was a medicine to make me feel better - even if it was made of turtle guts I would take it because I HATE this."

Fast forward to seeing the gastro doctor. He recommended doing blood tests to check for allergies and Celiac. I wasn't familiar with Celiac - actually I had seen the word but thought it was Celtic Disease - who knew?? The blood test came back positive for Celiac Disease. I was told we needed to schedule an upper and lower scope (AKA endoscopy and colonoscopy) to get a true diagnosis. I asked if it was necessary and I was assured it was - because it was the only way to truly tell if damage from scaring on the intestines had been done.

During this time I spoke to a friend of ours who also had a daughter with Celiac Disease. She had told me Celiac runs in her family so when her daughter started having problems the first thing they did was put her on a gluten free diet. She immediately felt better. When she spoke to her daughter's doctor he said to put her back on gluten for 3 months so they could do a scope to check for scaring. She decided she couldn't put her daughter through this, self diagnosed her with Celiac Disease, kept her gluten free and years later she is perfectly fine.

WE scheduled the scopes. WE wanted to know. When we told Grace she sobbed. SOBBED!! Then we all cried together. We told her this was her "turtle guts" and we needed to know to make her feel better. She was a real trooper. The scopes showed scaring and the official diagnosis was Celiac.

This past weekend Troy and I were listening to a podcast about medical procedures and how we often do things that are medically unnecessary because they are "common" or expected. This got us talking about Grace's scopes. Last November we really wondered if they were "necessary." We had a positive blood test, we could test it with diet and (elephant in the room) it was EXPENSIVE - not to mention terribly invasive - especially for such a young girl. Being freaked out parents we did as we were instructed, frightened and worried all along. We wanted what was best for our daughter and we were not going to let our fears about procedures or finances stand in the way. A year later we are still making about 4 checks out to 4 different offices to pay for all of this. A year later our lovely daughter is THRIVING!

Are we glad - you bet we are. We are so happy Grace is not only well - she is terrific! But the question remains - were the scopes NECESSARY?

I could see it for an adult who has suffered with undiagnosed Celiac for years and you need to see how much damage has been done. My question is how necessary is it for a child who has only had symptoms for a couple of months? What did we gain by the scope? A firm diagnosis of Celiac. That is a good thing. What could we have done without the firm diagnosis? Accepted the blood test as "good enough?" Tried a gluten free diet to see if it worked before going further? These are the questions we wonder about now.

I think my point is I wish we had more information. I wish we had asked better questions. We very well may have done the exact same things - however we would have felt more confident in our decision.

Tuesday, October 6, 2009

Tried a new Cheese Bread tonight


I was at our local, small town IGA and was stopped short - Gluten Free Cheese Rolls?? In the IGA??!!! I HAD to try them.


They are Pandebono "Artisan Bread Cheese Rolls." There were 8 rolls that were ready to bake and turned out SO GREAT! Grace loved them - and so did we.

The down side - they were $6 plus change per box - that is about .75 cents per roll. Expensive - you bet. Handy - sure. Will I make them again - probably will - quick, convenient and something everyone loves. Will I make them often - no. I am too cheap to keep them on hand. I do hope they continue to carry them.


Sunday, September 27, 2009

I committed the cardinal sin of gluten free parenting

I DIDN'T READ THE LABEL!


Grace went to her well child check this week and is up to 60 lbs!! Yea! We all were so pleased. We talked about her eating and since Grace doesn't eat much meat she suggested a multi vitamin with iron in it.

I go to the store and look around - it is hard to find a kids vitamin with iron in it! None of the gummies have it and many of the regular ones don't either. I finally found some Sponge Bob ones that had iron and grabbed them.

Yesterday the kids wanted to try them so I opened them up and handed them out. Sam liked his, Grace ran in and wanted to spit them out - they tasted sandy (I tried one - not good.) Thankfully it tasted bad to her so she spit it out - RIGHT THEN I thought "read the label." Right on the label it said "Contains wheat." DAD GUM IT!!! Who would have thought a vitamin would have wheat in it?? Obviously not me. I made her spit as much as she could then we washed her mouth out w/o swallowing then brush her teeth.

Thankfully she was fine, we dodged a bullet but will be more careful from now on.

Tuesday, September 22, 2009

Gluten Free Birthday Cake!

Sam's 8th birthday was last Monday and he (very maturely) said he wanted a gluten free cake. I tried the Betty Crocker Gluten Free Chocolate cake mix - it was successful.


What I liked about it - it tasted good, was very easy to make, cut well and was easy to get the mix.
What I didn't like - it was pretty dry (we ate it with a glass of milk) It was flat (two tiers were the size of a normal one) and did I mention it was dry?

It was helped a lot by the icing. I think next time I will put icing in the middle or something moist like cherry pie filling or pudding.

That said - the kids LOVED it and ate it until it was gone! It kept for days, went in lunches and all in all was a hit with the kids - especially Grace. I think it comes down to "love the one your with." She loved the cake she could eat.