Showing posts with label gluten-free. Show all posts
Showing posts with label gluten-free. Show all posts

Thursday, March 19, 2009

Pao de Queijo - Brazilian Cheese Bread


So yummy.  So easy.  


I recently found out that the cheese bread from Texas de Brazil (TdB) and Fogo de Chao etc. (Brazilian steak houses) is naturally gluten free!  It has been a few years since I last went to TdB but I remember the cheese bread fondly.  

It is made of tapioca flour - not wheat flour.  It is soft, chewy and really good. When I say chewy I mean chewy!  Sort of like fried cheese sticks - chewy in the middle, and crisp on the outside.  

Here is the recipe I used - I modified it from another recipe.  

Pao de Queijo - Brazilian Cheese Bread

Ingredients:
1/2 cup olive oil or butter 
1/3 cup water
1/3 cup milk
1 tsp salt
2 cups tapioca flour
2/3 cup grated Parmesan cheese
2 eggs - beaten

Directions

-Preheat oven to 375.
-Heat butter/oil, water, milk and salt in a large saucepan and bring to a boil over high heat.  Immediately when it comes to a boil remove and stir in flour until smooth.  
-Stir in cheese and egg.  It may be lumpy.  Let rest for 15 minutes.  
-Drop rounded tablespoons sized balls onto ungreased baking sheet. 
-Baked until the tops are lightly browned - about 20-25 minutes.  

Things that worked for me:  I used a mix of butter and olive oil.  

I had a hard time mixing the batter by hand so I stuck it in my Kitchen Aid mixer w/the dough hook - worked like a charm.  

I used my Pampered Chef scoop sprayed with non stick spray to make the balls - it was a perfect tool and made for quick work - you could also use two spoons. 

The original recipe called for much bigger balls/rolls - since I had bite sized rolls at TdB I wanted to recreate that - you could try it bigger if you wanted to - just adjust the cooking time.  

These are great with dinner or would be a nice appetizer alone or w/with a dipping sauce (marinara?)   Also - a purist may disagree - but I would think garlic or herbs would go well with it for something new.

Years ago I tried the frozen ones in a bag but when I checked the package they were made in Brazil and they had Maltodextrin in them - not safe enough for me now. 





 

Uno Chicago Grill - aka Pizzeria Uno


In one word - AWESOME!!


We went to Uno and asked for a GF menu. When the waitress came we said "She has Celiac - we need to be VERY careful everything is gluten free." We were told no problem. A bit later the Manager came by and assured us everything would be taken care of. He also told me about a local "Chef to Table" that the local Celiac group was putting on (and they were going to be a part of.)

On the menu were two choices - cheese and pepperoni. The manager also stated most of the toppings were GF - except for the sausage. Needless to say Grace wanted plain cheese with light sauce.

It came out on its own - not sharing a tray. She tried a bite, then another and said "This tastes like PIZZA!!" Not sort of like pizza or OK for gluten free but like REAL pizza! I had a bite and had to agree - it was delicious. She had 3 pieces of pizza - THREE PIECES!!

They have a whole GF menu and are very accommodating. Sam can't have dairy so they made him a cheese free pizza but said if we wanted to bring our own soy cheese next time we could. Everyone in my family left happy.

I would highly recommend Uno Chicago Grill - we will be going back.

Tuesday, March 17, 2009

Traveling with Celiac

I started writing a blow by blow of our trip to our niece's wedding but decided it came down to just a few points:

- All I have to say is if it were not for cheese sticks I don't know what we would do.   We took a cooler and kept them in the hotel fridge.  It was the staple of her weekend.  

- Cereal from home in individual size baggies was really helpful at the hotel.  Milk from their breakfast along with fruit made a fine breakfast. 

- We went to two buffets for dinner - the only thing she could eat was the salad.  One I got ahead and pulled the salad before it could be contaminated by the bowl of croutons next to it.  At the wedding I spoke to the waiter and they said the only thing they could guarantee was gluten free was a salad - when dinner was ready they brought out a beautiful salad and brought it to the table.  

- I learned it doesn't hurt to ask - most people are really accommodating.

- A "snack bag" filled with wrapped snacks (crackers, cookies, chips) is really helpful - it can pull together a quick lunch or just a snack on the road.  

- I spoke before about the shortbread cookies decorated with icing - I did this in the hotel room before the wedding and we brought our own dessert for Grace - she was really happy with this because it was "special" and different than a wrapped cookie.  

Don't be afraid to travel!  With limited supplies, a little planning and asking a few questions at restaurants you can go anywhere.

Sandra

Monday, March 16, 2009

400!!!


We have had 400 visitors to this blog - how exciting!


Thanks to everyone who has visited. I hope you came away with something you can use - or at least a chuckle or two. I also want to thank those of you who have posted comments. I get giddy when I get comments - being new to the blog thing and all. I especially love getting helpful tips we can use - and share.

Now a word from Grace:

Since I found out that I could not have gluten, I have been eating cheese because there are lots of healthy food that have gluten in it. Cheese is the best food to eat if you can't have gluten!!!!!!!

Thank you for visiting my blog!!!!!
Grace

FWIW Grace is OBSESSED with cheese. She makes up songs and stories and draws pictures of Cheeseland. I thought "I" loved cheese. Grace loves it more :)

Thanks again.

Sandra

Saturday, March 14, 2009

Uno Pizza - Gluten free menu!

Someone recently told me that Uno Chicago Grill (forever known to me as Pizzeria Uno) has a gluten free menu! I was excited and checked it out online - here is the link:


http://www.unos.com/kiosk/nutritionUnos.html

I called the Ft Worth restaurant and spoke to a manager - he said the crust was made out of rice flour and they take care to prevent cross contamination using different shelves, tray's and paddles to pull the pizza out of the oven.

There were several toppings that were gluten free for the pizza - mostly veggies but they also have pepperoni. The pizza is about $11 - more than I really want to spend for pizza for one small person but would be nice for a sometimes treat and we can take home the leftovers.

I wish I had gotten the guys name - he was really helpful. He said he had tried it and it was pretty good - didn't taste off. I would love it if anyone has tried it "in real life" and can give their review.


A Taco Bueno mistake.

We recently went to Taco Bueno thinking we remembered the chips and cheese "nachos" to be gluten free. They are not. Grace had a bad stomach ache shortly after eating them and looked at me pitifully and said "Celiac."


UGH!

Apparently their chips are fried w/other stuff - including flour tortillas. Lesson learned - the HARD way.


Tuesday, February 24, 2009

A (semi) local find!

T0night we went to Go Go Gumbo in Boyd TX. Boyd is a very small town so we were very surprised to find such WONDERFUL food! I called ahead and spoke w/the Chef/Owner Craig and he was familiar with Celiac and we discussed several choices.


We got there and it was VERY casual and very family friendly. There were games for the kids to play (board and video) as well as a basic kids menu. I was presenting the options to Grace and since they don't have flounder she didn't want fish. sigh. She decided on a plain salad - no dressing. What impressed me was their willingness to be accommodating and we received excellent service.

For those who can eat gluten I recommend the TV dinner - a type of sample plate - perfect amounts of perfect food. It really is some of the best food in Wise County. For those who can't eat gluten they have salmon always on the menu as well as shrimp and a fish of the day and some great salads.

Added bonus - the FANTASTIC Vanilla bean creme brulee was gluten free. Heaven.

Wednesday, February 18, 2009

Chili's

Tonight was was "School night" at Chili's.  I knew they had a gluten free menu but we hadn't been there since Grace was diagnosed so we were not sure how helpful they would be - we were VERY pleased with their service and attention to detail.  We brought our print out of the gluten free menu and I asked for a manager when I got there.  We found out they have the menus there for you - I wouldn't print it out because when you do you get tons of pages - soy, peanut, dairy... free as well as gluten. 


The manager was not familiar w/Celiac but was very open to making sure there was no cross contamination and said he would be back there when her meal was made.   He said they made everything fresh and didn't take it from a "batch."  He did come out and asked about toppings/seasonings (Grace only wanted corn on the cob, broccoli and oranges.)  We declined the cheese and season salt and he brought us individual packaged "real" butter and they delivered her meal on its own tray.  

I know it is always a risk when we eat out at a restaurant and it is still to be seen how it went tonight - but I was pleased that they took the extra steps we requested.  

www.chilis.com/menu/default.asp   

Sunday, February 15, 2009

I scream, you scream we all scream for...

Ice cream cones!!  I had heard about gluten free ice cream cones but never saw them at the store. We were in Sprouts in Southlake and saw them and grabbed a box of "Let's Do Gluten Free Ice Cream Cones."


We grabbed some Bluebell (and rice cream for Sam) and scooped up some treats for everyone after dinner - they were YUMMY!  As Grace said "They taste like they are full of gluten!!"  

Am added bonus -  they are only 10 calories per cone - not important when covered by a big scoop of full fat ice cream but would also be good filled with fruit or other treats.  I like to put dry cereal in them and send the kids outside to play in the summer - they eat the cereal out of them then eat the cone -  no trash in the yard!

I love to find great gluten free things that taste like "real people food."  It is unanimous in our family that these are a hit!

Saturday, February 14, 2009

Who doesn't love a Cheeto??

Thank goodness for Frito Lay! Not only do they have a wide range of products that are gluten free but they also have them in lunch size bags and in all grocery stores. The website does say the chips are made on the same line as gluten containing foods however the lines are washed between batches but a slight residue may remain on the lines. People who are extremely sensitive may be affected. Thankfully my daughter has not been.


We love the Fritos with cheese sauce and the Lay's with turkey and cheese.

Here is a link to their website - it lists all of their gluten free products:

www.fritolay.com/your-health/products-not-containing-gluten.html

Thursday, February 12, 2009

Valentines angst!

So Grace's lovely 3rd grade teacher signed us up for cupcakes! She did this as a kindness so I could take care of Grace.


I am all about driving to Walmart and getting two dozen cupcakes for $5 - all baked and decorated so I did just that - then... came home and at 9 pm baked a box of Cherrybrook Kitchen Gluten Free Chocolate Cake Mix to make a batch of gluten free cupcakes that looked just like the store bought ones. I had WM make chocolate cupcakes with white icing and got some sprinkles to decorate both kinds so they would look alike.

The Cherrybrook Kitchen cupcakes were horrible - smelled great but tasted terrible - something Grace and I could both agree on. There was a bitterness to it and the texture was "wrong." It was also a little gritty. I am a believer that anything w/the right amount of oil and sugar must be edible but I could only eat one bite of the cupcake - same with Grace. I asked her if she thought icing would help and she said no. sigh.

Grace's Godmother Allison sent Grace a care package and in it were Pamela's Butter Shortbread cookies - simple round cookies topped with nothing. I took the tub of Pillsbury Classic White Frosting, placed a large 4 B star tip in the corner of a snipped baggie and went to town. About an inch of icing on top, had Grace put sprinkles on top and they looked GREAT!! Honestly - you can get past almost any cookie w/an inch of frosting and sprinkles on top. Of course my graduation from classes 1 and 2 from Wilton Cake Decorating Class didn't hurt either :)

I think these may be our "go to" treats for parties from now on. They were substantial enough to "feel" special but were very simple to pull together. I will probably make sure to have a package of these on hand.

If anyone has suggestions for boxed mixes or has some great recipes for cakes or cupcakes I would love to hear them.

HAPPY VALENTINES DAY!


Wednesday, February 11, 2009

Lloyd's Barbeque Pork - YUM!

I had to run to the store last night and Troy asked me to get something quick for dinner we could just heat up. I picked up some Lloyd's Barbeque Seasoned and Shredded Pork and some hamburger buns - knowing Grace wouldn't like the meat. When I got home I was looking at the back of the package when I saw the lovely words - GLUTEN FREE! Yea! The meat was in a tub like margarine would be in and was in the refrigerated section by the prepared meals (meatloaf, roast beef etc.)


I heated it up in 7 minutes and we all tried it - Grace w/crackers and us on a bun. It was lowbrow but really good - sort of like Sloppy Joes w/a different texture. Needless to say Ms. Pickypants didn't like it (but she tried it w/an open mind.) Sam on the other hand had 3 - yes I said THREE sandwiches!

I have heard there are good gluten free hamburger buns out there - it would be worth a try with this. You could also make tacos out of this, put it on a baked potato or on top of rice. I give it a thumbs up!

FYI - for you purists the spelling of Barbeque is theirs with the company being from Minnesota and all. Being from Texas I know better :)

Friday, January 30, 2009

Fun family omelets!

My friend sent this to me yesterday - I had forgotten all about it. My family made these several times a couple of years ago and really liked it. You can either use left overs or have an omelet bar when you have a sleep over. The nice thing - you can EASILY make it gluten free!

Of course the eggs are more poached instead of "traditional omelets" but still fun. This would also work while camping if you could get the water hot enough.

"ZIPLOC OMELETS

This works great ! Best feature is that no one has to wait for their special omelet ! Have guests write their name on a quart-size Ziploc freezer bag with permanent marker.

- Crack 2 eggs (large or extra-large) into the quart size Ziploc bag (not more than 2) shake to combine them.

- Put out a variety of ingredients such as: cheeses, ham, onion, green pepper, tomato, hash browns, salsa, etc.

- Each guest adds prepared ingredients of choice to their bag and shake.

- Make sure to get the air out of the bag and zip it up.

- Place the bags into rolling, boiling water for exactly 13 minutes. You can usually cook 6-8 omelets in a large pot. For more, make another pot of boiling water.

- Open the bags and the omelet will roll out easily. Be prepared for everyone to be amazed.

- Nice to serve with fresh fruit and coffee cake; everyone gets involved in the process and a great conversation piece.

Imagine having these ready the night before, and putting the bag in boiling water while you get ready, and in 13 minutes, you have a nice omelet for a quick breakfast!!!"

There are several "recipes" online as well as video demonstrations on youtube and the like.

Enjoy.

Sandra

Wednesday, January 28, 2009

I'm making waffles!

I picked up some Gluten Free Pantry brown rice pancake and waffle mix a while ago.  I made pancakes one day and they were sort of gritty - Sam liked them but Grace - you know the reason we got gluten free pancake mix in the first place - did not.  We had been trapped in the house for a couple of days so I decided to try again - this time making waffles thinking the crispy texture would marry better w/the gritty texture.  


I mixed it up, made a waffle and tasted it.  It had a "raw rice" taste to it - not appealing.  I added 1/4th cup sugar and tried again - success!  They were really good.  So good in fact that both kids ate two!  Of course the syrup helped as well but the taste and texture were on target.  You could add a little more or less sugar to your taste - the sugar adds to the tenderness as well as masking the "raw" taste.  

I can recommend the Gluten-Free Pantry brown rice pancake & waffle mix when used for waffles.  For pancakes - not so much.  

Tuesday, January 27, 2009

Out of school - fun baking!

We had an ice day today so I decided to let the kids have some fun. I looked in the freezer and found left over Cherrybrook Kitchens Sugar Cookie Dough that I had mixed up right before Christmas, rolled into a log and froze in butcher paper. Slice and bake! What could be easier?


The cookies by themselves are a bit grainy - but top them with a can of gluten free icing and sprinkles or chocolate chips and you have a winner.

The kids decorated them (actually over decorated them :) and had a blast. I left enough dough to make about 4 more cookies - for a "cookie emergency" - aka birthday cupcakes at school or other party.

Find a cookie recipe that works for you and make extra to freeze for slice and bake. In 10 minutes we had fresh, hot cookies and a fun activity.

Monday, January 26, 2009

Info from Heinz

Right after getting the Celiac diagnosis I contacted Heinz regarding gluten free products - I was especially interested in the Delimex Taquitos since Grace has always loved those. I was really glad to hear they are gluten free!

Here is the prompt response I got.

"November 24, 2008

Dear Sandra,

Thank you for your interest in Heinz Products. We certainly understand how difficult it can be to find foods that meet the requirements of a restricted diet.

As you requested, the following is a listing of all of our products that do NOT have gluten containing ingredients. If the product you asked about is not on this list, then it may contain gluten containing ingredients. Also, please note that recipes can change without notice. Therefore, we recommend you always check the ingredient statement on the label.

HEINZ PRODUCTS:
Heinz BBQ Sauces (Original, Chicken & Rib, Garlic, Honey Garlic Only)
Heinz Chili Sauce
Heinz Cocktail Sauce
Heinz Horseradish Sauce
Heinz Ketchup
Heinz Organic Ketchup
Heinz Reduced Sugar Ketchup
Heinz One-Carb Ketchup
Heinz No-Sodium Added Ketchup
Heinz Hot and Spicy Ketchup Kick'rs
Heinz Mustard (All Varieties)
Heinz Pickles (All Varieties)
Heinz Peppers (All Varieties)
Heinz Relish (All Varieties)
Heinz Sloppy Joe Sauce
Heinz Tartar Sauce
Heinz Traditional Steak Sauce
Heinz Vegetarian Beans
Heinz Distilled White Vinegar
Heinz Red Wine Vinegar
Heinz Apple Cider Vinegar
Heinz Apple Cider Flavored Vinegar
Heinz Red Wine Vinegar
Heinz Garlic Wine Vinegar






Jack Daniel's BBQ Sauces (Original #7, Honey Smokehouse, Hickory Brown Sugar, Spicy BBQ Only)
Jack Daniel's EZ Marinader -- Teriyaki Variety
Jack Daniel's EZ Marinader -- Garlic & Herb Variety
Jack Daniel's Steak Sauce (Both Varieties)
Lea & Perrins Worcestershire Sauce
Lea & Perrins Traditional Steak Sauce
TGI Fridays Salsa (All Varieties)

CLASSICO PRODUCTS:
Classico Red Sauces (All Varieties)
Classico Alfredo Sauces (All Varieties)
Classico Pesto Sauces (All Varieties)
Classico Bruschetta (All Varieties)

DELIMEX PRODUCTS:
UPC CODE: PRODUCT NAME:
1769600012 Taquitos, 36 ct. Delimex Chicken
1769600018 Tamales, 12 ct. Delimex Beef
1769600019 Tamales, 12 ct. Delimex Chicken & Cheese
1769600024 Tamales, 6 ct. Delimex Beef
1769600028 Taquitos, 25 ct. Delimex Beef
1769600029 Taquitos, 25 ct. Delimex Chicken
1769600048 Taquitos, 36 ct. Delimex Beef
1769600095 Taquitos, 12 ct. Delimex Beef
1769600096 Taquitos, 12 ct. Delimex Chicken
1769600155 Tamales, 15 ct. Costco Beef
1769600159 Tamales, 20 ct. Delimex Beef, Costco
1769600180 Taquitos, 60 ct. Delimex Beef
1769600186 Taquitos, 60 ct. Sam's Club Beef
1769600214 Taquitos, 25 ct. Delimex 3-Cheese
1769600565 Tamales, 20 ct. Beef, Sam's Club
1769600684 Taquitos, 66 ct. Costco Beef
1769600685 Taquitos, 66 ct. Costco Chicken

ORE-IDA PRODUCTS:
UPC CODE: PRODUCT NAME:
13120XXXXX- ALL VARIETIES of Ore-Ida® Tater Tots®
1312001879 Ore-Ida® ABC Tater Tots®
1312000080 Ore-Ida Golden Patties® (9 ct.)
1312000258 Ore-Ida® Golden Fries® (32 oz.)
1312000278 Ore-Ida® Golden Fries® (5 lb.)
1312000286 Ore-Ida® Golden Crinkles® (32 oz.)
1312000291 Ore-Ida® Golden Crinkles® (5 lb.)
1312000296 Ore-Ida® Pixie Crinkles (26 oz.)
1312000377 Ore-Ida® Cottage Fries (32 oz.)
1312000392 Ore-Ida® Southern Style Hash Browns (32 oz.)
1312000428 Ore-Ida® Country Style Steak Fries (28 oz.)
1312000455 Ore-Ida® Zesty Twirls (28 oz.)






1312000469 Ore-Ida® Potatoes O'Brien (28 oz.)
1312000647 Ore-Ida® French Fries (8 lb.)
1312000654 Ore-Ida® Country Style Hashbrowns (6 lb.)
1312000784 Ore-Ida® Steam N' Mash Cut Russets®
1312000785 Ore-Ida® Steam N' Mash Cut Sweet Potatoes®
1312000786 Ore-Ida® Steam N' Mash Three Cheese Potatoes®
1312000787 Ore-Ida® Steam N' Mash Garlic Seasoned Potatoes®
1312000483 Ore-Ida® Golden Twirls® (28 oz.)
1312000484 Ore-Ida® Zesties® (2 lb.)
1312000800 Ore-Ida® Steak Fries® (28 oz.)
1312000801 Ore-Ida® Shoestrings® (5 lb)
1312000828 Ore-Ida® Shoestrings® (28 oz.)
1312000829 Ore-Ida® Shoestrings® (40 oz.)
1312000833 Ore-Ida® Country Style Hashbrowns (30 oz.)
1312000854 Ore-Ida® Hash Browns (5 lb.)
1312000862 Ore-Ida® Country Style Hashbrowns (6 lb.)
1312001012 Ore-Ida® Potato Wedges with Skins (24 oz.)
1312001036 Ore-Ida® Crispers® (20 oz.)
1312001176 Ore-Ida® Waffle Fries® (22 oz.)
1312001190 Ore-Ida® Steak Fries® (3.75 lb.)
1312001260 Ore-Ida® Extra Crispy Crinkle Cut (26 oz.)
1312001280 Ore-Ida® Extra Crispy Seasoned Crinkle Cut® (26 oz.)
1312001417 Ore-Ida® Extra Crispy Fast Food Fries (26 oz.)
1312001461 Ore-Ida® Country Fries (30 oz.)
1312001492 Ore-Ida® Fast Food Fries (4 lb.)
1312008564 Ore-Ida® Golden Crinkles® (8 lb.)
1312008572 Ore-Ida® Golden Crinkles® (8 lb.) CLUB

SMART ONES PRODUCTS:
UPC CODE: PRODUCT NAME:
2580002011 Smart Ones Broccoli & Cheddar Potatoes
2580002247 Smart Ones Lemon Herb Chicken Piccata
2580002254 Smart Ones Fiesta Chicken
2580002360 Smart Ones Santa Fe Rice & Beans
2580002904 Smart Ones Creamy Tuscan Chicken
2580002907 Smart Ones Grilled Chicken in Garlic Herb Sauce
2580002915 Smart Ones Home-Style Chicken
2580002918 Smart Ones Chicken Santa Fe

Again, we appreciate you taking the time to contact us. If you need further information, feel free to call us at this toll-free number (1-800-255-5750). Our offices are open Monday through Friday from 8:30 AM until 6:00 PM, Eastern Time.

Heinz Consumer Resource Center
Heinzconsumeraffairs@us.hjheinz.com







When contacting us, please refer to the following reference number: 002927498A

HEINZ/JNEEL

P.S. - For your convenience, here's a recipe for a barbecue sauce without gluten-containing ingredients:

Heinz Ketchup Basic Barbecue Sauce

½ cup Heinz Tomato Ketchup
¼ cup water
2 tablespoons brown sugar
2 tablespoons Heinz Apple Cider Vinegar
2 tablespoons Lea & Perrins Worcestershire Sauce
1 teaspoon chili powder
½ teaspoon celery seed
½ teaspoon salt
¼ teaspoon hot pepper sauce

In saucepan, combine all ingredients.
Simmer, uncovered, 10 minutes.
Brush ribs or chicken with sauce during last 10 minutes of grilling or broiling.

Makes about ¾ cup of sauce."

Sunday, January 25, 2009

Baby got back

It has been two months since Grace's diagnosis and she has gained 3 pounds!! For me that is a weekend - for her it is a REALLY big deal. She hasn't gained 3 lbs in the past two years. What it tells me is she is now absorbing nutrients and healing.


It is interesting that it has all gone to her backside. It is amazing what three pounds will do. The last time she gained any weight she shot up a couple of inches over the summer. I look forward to seeing how her body changes with proper nutrition and "gluten free."

Saturday, January 17, 2009

Pei Wei - another Good Thing.

We went to "town" tonight and found ourselves at dinner time - many places to choose from but which would be gluten free? We went to Rosa's Tortilla Factory thinking the Mexican would be good - they fry their chips and taco shells w/the flour tortillas so we decided to pass. We went to Fresco's - which has a gluten free menu - however since we didn't give 48 hours notice Grace couldn't have the chips - which is what she would want - plus there was a long wait. We then saw Pei Wei - I remembered they had a gluten free menu.


We went in and I asked for a manager. After asking about their gluten free menu he immediatly pulled out a card with some choices - it looked like this : www.peiwei.com/pdfs/glutenFree.pdf He said they take care to prevent cross contamination and it states "gluten" free in the kitchen.

I was unsure if Grace would like any of the choices but decided to get her the Sweet and Sour Chicken. I asked if we could get it as a kids meal and they said yes ($3.75 instead of about $7 - still more than she could eat.) I decided to get the Pei Wei Spicy Chicken so Grace could try that as well. They made it "mild" and it was really good - fresh and light.

Grace liked both but liked the orange better. She ate every bite of chicken! This from a kid who doesn't eat much meat.

Needless to say we will be going to Pei Wei more often. Thank you Pei Wei!

Wednesday, January 14, 2009

Gluten and Ricos Nacho Cheese Cups

I just got the following email back from the lovely lady at Ricos about the Ricos Nacho Cheese Cups (like pudding cups - but w/nacho cheese sauce).

"We just received the gluten test. The smallest laboratory test that can be tested for gluten is 5ppm which is parts per million. No gluten was detected for this.

Just so you know the proposed FDA guideline for gluten free is as follows:
* An ingredient that is derived from a prohibited grain and that has been processed to remove gluten, if the use of that ingredient results in the presence of 20 parts per million (ppm) or more gluten in the food or
* 20 ppm or more gluten

So this cheese is considered gluten free.

We appreciate your business and if you have any other questions please contact me."

As with anything not specifically gluten free you will just need to make a decision deciding on sensitivity. It does add another choice for many.

Sunday, January 11, 2009

Allergies, allergies - let me count the ways...

My little family is full of allergies and ailments - we are simply a mess.


Grace has Celiac and is allergic to nickle - that is right - she can't wear blue jeans, cheap jewelry or belts. Not only do I need to read the ingredients on her food but I also have to inspect her clothing.

Sam is allergic to dairy - he breaks out into a horrible eczema rash from head to toe. He is allergic to shellfish and blows up like on the movie "Hitch." He is convinced he is also allergic to chihuahuas because he had blown up lips after playing at two houses w/these dogs. I am sure it wasn't the pounds of Halloween candy or other junk he ate both times.

I have seasonal allergies - just your basic ones. Every few years I pull a "Hitch" myself and my lips blow up - have not a clue what causes it. I also have fatonmythighs and lardbutt - both serious.

Troy on the other hand - other than a Buda belly has no allergies, perfectly straight teeth and a generally good disposition given all of our complaints.